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Saffron *love*

By Heba Al-Zuhair
Tuesday, December 20th, 2016

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I love, love, LOVE my saffron! I use it a lot in my cooking. Saffron is a popular spice, albeit an expensive one too! It is rich in many vital vitamins, including vitamin A, folic acid, riboflavin, niacin and vitamin C. It is also a good source of minerals such as copper, potassium, calcium, manganese, iron, selenium, zinc and magnesium. Saffron can help in many traditional medicines as an antiseptic, antidepressant, anti-oxidant, digestive and more.


 

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    • Metabolic Balance®
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    • Food Intolerance Test
    • Homocysteine Test | Bath
    • All Services
  • RECIPES
    • Nutrition
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    • EVENTS GALLERY
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  • PRESS
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