NUTRITIONIST & WEIGHT LOSS EXPERT  |  HEBA AL-ZUHAIR  |  01225 571361  |  07801 969376


Control Your Health

Control Your Health

*Using the Functional Medicine Approach Which Addresses The Underlying Causes Of Symptoms & Treats The Person As A Whole.


The essence of how I practice and what I teach can be passed on to you in three consultations. My aim is to equip you with the knowledge you need and to focus your strength so that you can look  after yourself. After just three visits I know that I can empower you to make a profound change and give you all the essential tools and information that you need to continue to practice good health.

It amazes people to discover they can successfully manage their own health by themselves. They just need someone to show them, motivate them and inspire them along the way or to get them started or even re-started on their health journey. Good nutrition, in essence, is simple. Understanding that “What you get out depends on what you put in” is a logical construct. I love helping people to reconnect with this simple truth and to help them look after their own health.

Empowering others is a wonderful thing.
 It encourages positivity and confidence. It allows people to take control of their own lives and not rely on others.

Good health can, of course, be far more complex at times. Some people have far more difficult and long-term problems. Some of these can be deeply entrenched and the battle to reverse bad habits or manage a myriad of mental or physical problems can require considerable effort. In these sorts
 of cases, my prolonged help and support can be crucial.

My aim is to establish goals and objectives with each of my clients and to find out what they would like to achieve and then to personalize their plan accordingly. During our three crucial consultations, I take my clients on a powerful journey where we uncover and break the old and ineffective routines, to create a powerful, realistic and a motivational plan that the client is fully inspired to fulfill. This, in turn, empowers my clients with a fantastic realization that they can practice their healthy and joyful journey independently.    

While I will always be available to all of my 
clients whenever they need me, my hope for every new client is that three consultations will be all it takes. And for many, it really is.

So please take a browse through my one-to-one NUTRITIONAL CONSULTATIONS and get a taste of what I do, then get in touch to discuss how my help can empower you to start a new health journey or renew your health commitments. It really can be as easy as 1-2-3.


£250 for 3 x One-to-One Personal Nutrition Consultations Package

Cancellations with more than 24 hours’ notice will incur no charge. Cancellations within 24 hours of the appointment will be charged at full price. If you need to cancel an appointment please contact me as early as possible. I reserve the right to charge the full consultation cost if less than 24 hours’ notice of cancellation is given.

When you buy a package of time with the Nutrition and Wellness Centre, I commit to having enough time available to serve you. This affects and limits how many other clients I can work with. For that reason, I am unable to offer refunds. If you want to be sure that my style is right for you then please just book one hour to start. If you should subsequently decide to book a package the fee will be adjusted for you accordingly.

Medical Disclaimer
The information and reference guides in this website are intended solely for the general information of the reader. The contents of this website are not intended to offer personal medical advice, diagnose health problems or be used for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications.